Neck Pain Treatment in New Jersey

Neck pain can interfere with how you sleep, work, and move through daily life—especially when it’s sharp, stiff, or radiating into your shoulders and arms. At the Center for Regenerative Therapy & Pain Management, we use non-surgical, image-guided treatments to identify the cause of your pain and provide long-lasting relief.

What Is Neck Pain?

Neck pain is a common musculoskeletal condition that can affect the muscles, joints, spinal discs, or nerves in the cervical spine. It may feel like stiffness, soreness, sharp discomfort, or radiating pain into the shoulders, arms, or head.

Neck pain can be acute—lasting a few days—or chronic, developing slowly over time and interfering with sleep, posture, and movement. It’s often caused by poor posture, injury, disc problems, or age-related degeneration in the spine.

Common Causes of Neck Pain

Disc
Herniation

When a disc in the neck bulges or ruptures, it may press on nearby nerves—causing sharp pain, numbness, or tingling in the shoulders or arms.

Spinal
Stenosis

Narrowing of the spinal canal in the neck can compress nerve roots, leading to pain, stiffness, and even radiating nerve symptoms.

Whiplash or Trauma

Sudden impact injuries, like those from car accidents or falls, can overstretch or tear soft tissues in the neck, causing lingering pain and instability.

Poor Posture or Tech Neck

Spending long hours hunched over screens can shift your head forward, straining the muscles, discs, and joints in the cervical spine.

Arthritis or Degeneration

Wear-and-tear on the cervical joints and discs may result in inflammation, stiffness, and chronic discomfort over time.

Muscle Strain or Tension

Overuse, emotional stress, or improper lifting can cause muscles in the neck to tighten, resulting in aching, spasms, and reduced mobility.

Symptoms of Neck Pain

Neck pain symptoms can range from a mild, nagging ache to severe, radiating pain that affects your ability to work, sleep, or move comfortably. Recognizing the pattern of symptoms helps guide accurate diagnosis and treatment.

  • Stiffness or limited range of motion

  • Aching or sharp pain in the neck

  • Radiating pain into the shoulders or arms

  • Numbness, tingling, or weakness in the arms or hands

  • Headaches originating from the neck

  • Muscle spasms or tenderness

When to Seek Help for Neck Pain

If your neck pain is persistent, worsening, or starting to affect your arms, sleep, or daily movement, it’s time to see a specialist. Early evaluation can prevent the progression of nerve-related symptoms and help avoid unnecessary surgery.

  • Pain lasting more than 2 weeks

  • Numbness or weakness in arms or hands

  • Headaches that start in the neck

  • Pain worsens with movement or certain positions

  • No relief from medications, rest, or physical therapy

How We Diagnose Neck Pain

We begin with a detailed clinical evaluation to understand the source of your neck pain and how it’s affecting your movement and quality of life. Our team combines hands-on examination with advanced imaging and diagnostic tools to get a full picture of what’s going on.

  • Physical and neurological exams to assess strength, reflexes, and range of motion

  • Imaging tests like X-rays, MRI, or CT scans to evaluate discs, nerves, and spinal alignment

  • Diagnostic injections or nerve blocks to pinpoint the exact source of pain

  • Postural and movement analysis to identify muscular or mechanical issues

How We Treat Neck Pain

Epidural Steroid Injections

Reduce inflammation around irritated nerve roots to ease radiating pain and restore comfort.

Cervical Nerve Blocks

Interrupt pain signals from specific nerves to provide relief and confirm the pain source.

Radiofrequency Ablation

Use targeted heat to disable small nerves responsible for chronic neck or facet joint pain.

Trigger Point Injections

Treat tense neck muscles that restrict motion and contribute to tension headaches or spasms.

Spinal Cord Stimulation

For severe or treatment-resistant neck pain, this implanted device helps block pain signals at the spinal level.

Physical Therapy Referrals

Strengthen supporting muscles, correct posture, and improve flexibility to prevent future flare-ups.

You Don’t Have to Live with Neck Pain

Targeted Relief Starts Here

Neck pain can disrupt everything from your sleep to your ability to focus or enjoy daily activities. But with the right diagnosis and targeted treatment, it doesn’t have to be permanent.

Our team provides non-surgical, image-guided care that addresses the root cause of your discomfort. We’re here to help you move freely and confidently—without the limitations of chronic neck pain.

Neck Pain

Frequently Asked Questions

Chronic neck pain is often caused by long-term muscle strain, degenerative disc disease, arthritis, or prior injuries that never fully healed. Poor posture and daily stress can also worsen symptoms over time. Identifying the root cause is key to lasting relief.

If your neck pain comes with numbness, tingling, weakness in the arms or hands, or pain that radiates down your shoulder or arm, it may be nerve-related. These symptoms suggest compression or irritation of cervical nerves, often from a herniated disc or spinal stenosis.

In some cases, a herniated disc may improve with conservative care like rest, physical therapy, and anti-inflammatory medications. However, if symptoms persist or worsen, interventional treatments like injections may be needed to avoid long-term nerve damage.

Yes, image-guided injections are commonly used to treat neck pain safely and effectively. They deliver anti-inflammatory medication directly to the affected area, offering targeted relief with minimal downtime.

If your pain lasts more than two weeks, worsens over time, or causes numbness, weakness, or headaches, it’s time to consult a specialist. These signs may indicate a deeper issue such as nerve compression or joint degeneration.

Yes. Cervicogenic headaches originate from problems in the neck, and muscle tension or joint dysfunction in the cervical spine can also lead to dizziness or balance issues. Treating the neck often helps relieve these secondary symptoms.

Diagnosis typically involves a combination of physical exams, imaging like MRI or X-rays, and sometimes diagnostic injections. These tools help pinpoint the exact cause without the need for invasive procedures.

Contact Us Today

Have questions or need guidance? Reach out today and our team will help you take the next step toward lasting pain relief.

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